There is simply nothing better for the body and soul than a day (or few) out on the trails. Those of us with a love of hiking jump at the opportunity to sling on a backpack and get as far away from the rat race as possible. But what do these experiences mean for children – for their health, development and general wellbeing? We have the great fortune to live in one of the most beautiful places in the world with free and easy access to countless mountain ranges with trails for all abilities....